Adult Dance Fitness
Zumba
Join the party! Zumba is an energetic, fun, Latin inspired fitness class combining all the rhythms in Latin music for a total workout. Its our most intense dance fitness class, but that doesn’t mean its missing any of the giggles that our other classes bring!
Fitsteps
Fitness – Strictly style! Combine the graceful steps of the Ballroom with the Up Tempo steps from the Latin dances for an all over body workout. Everyone loves just how ‘dancey’ this one feels with everything from cha cha to quickstep. And the best bit? You don’t need ANY experience, or even a dance partner!
StrollFit
Over 50’s gentle fitness class to get those steps in. Dance to music from the 50’s and 60’s and meet new friends along the way. A great way to keep active and such a social way to do it! Easy, fun, and extra laughs when you end up facing the wrong way! This is a zero impact, relaxed and enjoyable way to get a little exercise into your day.
| Adult Dance class | Day & Time |
|---|---|
| Stroll Fit |
|
| Zumba | Thursday 6pm |
| Fitsteps |
|
| Fitsteps/Zumba Fusion |
|
Want to join us? Our classes are all drop in and run on a PAYG basis, so it will be £6 on arrival. All classes are 45 minutes long and we simply recommend before attending the very first time you check the date you wish to start with us as occasionally classes won’t run if we have another event on. So drop us your details below, and we look forward to speaking to you soon!
